lebanese meat and cheese pie calories

The rounds should be 3-4 inches wide. You will want to make sure if you use diced tomatoes that you drain the juices from them. Step 1: Stir yeast and sugar into warm water (105 to 115 degrees F.) and set aside for 5 to 10 minutes until the yeast activates and the water becomes foamy. The Lebanese food from the Lebanese bakery. In a bowl, add 1 cup of the flour along with the sugar and the yeast and water mixture. Cook the onion until it is soft, about 5 minutes, then add the garlic and cook for an additional minute. This Fattoush Salad mixes crisp romaine, fresh vegetables, pita chips and a light lemony sumac dressing and is great with fresh farmers market vegetables. Then, allow both to come back to room temperature for 20-30 minutes before continuing the recipe. The leftovers freeze great for later! Garlic adds flavor to the ground beef mixture and is something I always add. Lahm Bi Ajin, Zaatar and Cheese Manakish. You should be able to divide the dough into at least 25-30 pieces. Theyre also great with stuffed grape leaves. Then, roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Meat Esfiha. Use tomatoes in the ground beef mixture. Roll dough into the shape of a cylinder, and cut into 6 equal parts. Mix all these ingredients well. 3073 kJ. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Traditional Arab food. Rose Water And Orange Blossom. Feel free to add more or less depending on your love for garlic. Next, add the egg, yogurt and olive oil and whisk together. Cuisine: American. Place some of the beef filling in the middle of each circle. Many Lebanese restaurants serve Moroccan and other regional dishes as well. Pinch the two new seams closed. Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. These Lebanese meat pies (sfeehas) are a delicious Middle Eastern appetizer. They are usually crescent-shaped but can also be shaped into triangles. In a large saut pan, heat the oil over medium . Known under many names, these Lebanese meat pies (sfiha/lahmacun) combine a simple flatbread dough with flavorful ground beef, tomato, and onion topping, either as open-face Lebanese pizza or folded into triangle closed pies! Now its time to preheat the oven to 400F/200C and place a rack in the center of the oven. What am I doing wrong? Add the cheese mixture into the dough and spread in all sides using spoon. My husband said they tasted like what he grew up eating.I would like to make these again for a family dinner on Tuesday. 1 drumstick ( 71 g) Stir to combine, reduce heat to very low and cover up. , Press biscuits together to form a crust, leaving a scalloped edge around rim. To prepare the beef mixture: In a medium skillet heat 2 Tablespoons olive oil over medium heat. Cut the dough into 4 equal pieces. Spread 3-4 tablespoons of meat topping evenly on every dough. lebanese meat and cheese pie calories. Learn how your comment data is processed. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Lebanese Green Beans: Lebanese Green Beans are a warm, spiced green bean dish, combining tomatoes, green beans, cinnamon and cumin. These Lebanese meat pies will keep well in the fridge for up to 4 days. Add cup olive oil, stir with the onions and spices. Store: store any leftovers in an airtight container in the fridge for 3-4 days. 520. Serve while hot! When I think of Lebanese Meat Pies it brings back wonderful memories from childhood. Any tips for making this with gluten free flour? Fold and close at each end of the side to have a boat-shaped dough. Take a picture and tag us @FusionCraftiness #FusionCraftiness on Instagram for a chance to be featured in our Insta Stories:). Oh great to know thank you for the tip on the dough!!!! Best of all, theyre also incredibly freezer-friendly and reheat well! 14. Make the stuffing. Now add in the olive oil and continue kneading until a smooth soft dough has formed. Chicken Breast. What should I make for dinner tonight? Spinach and Feta Pie. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Add the flour and salt and mix together until well combined. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. Create a well in the center and add the oil and proofed yeast mixture. Preheat an oven to 350 degrees F (175 degrees C). * Percent Daily Values are based on a 2,000 calorie diet. Continue until all the dough and filling is used up. Let me show you how to use unique ingredients to make tasty meals for your family! Start with the dough, in a large boxing bowl (or the stand mixer bowl) add water, yeast and sugar. I am starting to garnish with Sumac and I'm glad it's easier to get now. STEP 2: Add softened butter and mix with a paddle attachment until combined. Fatayer are typically filled with meat, spinach or cheese the two types Im sharing today are filled with meat and spinach. Continue to cook for 8-9 more minutes. Prepare the dough first: In a small bowl, pour 2 ounces of warm (110F) water and add two teaspoons of dry yeast; add two teaspoons of sugar and mix well to combine; let the yeast bubble up in a warm and enclosed place. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Transfer the tray to the oven and bake at 400F/200C for 10 minutes, or until the dough is golden brown. Add the pine nuts and cook until golden brown. A slightly sticky, pliable dough will form. Calories in Lebanese Meat Pie Calorie, Fat, Carb, Fiber . After 10 minutes, add the rest of the flour (1 cups plus 2 tablespoons), cup olive oil and the salt and mix well until a shaggy dough forms. Cook over medium heat for a few minutes longer or until the ground beef is cooked all the way through. Mix the warm water, yeast, sugar or honey in a medium bowl. I'm here to help you make easy, healthy recipes your family will love that won't strain the budget. Add the tomatoes, and the ground lamb. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. If you have any beef filling leftover, that will also freeze for up to 4 months and can be defrosted and used to make another batch! I am Lebanese and this recipe is not exactly the fatayer that we know but I'm going to try something different! I don't see a measurement for the sumac. You find them in bakeries, school cafeterias, cafe and pastry shops.They make a great start of the day or a wonderful companion for the afternoon tea.These arabic cheese pastries are great portable snacks or impressive pastry appetizers if you make them small enough. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. If you prefer them softer, fry them instead. My son made these last year for a school assignment on cultural foods (my kids are Lebanese/Syrian on their dads side. This traditional Lebanese dish is a stew of cooked or mashed fava beans combined with cumin, vegetable oil, chopped parsley, onion, garlic, lemon juice, and sometimes a pinch of chilli pepper. Stir in lemon juice. This should take 2 to 2 cups of flour. Place dough on baking tray that has had some flour sprinkled on. Instead, simply prepare the 4-ingredient dough, mix the meat topping, and roll and top before baking to perfection. Two of these make a great entree or serve them as single appetizers. So you can make a double (or even triple batch) and have them prepared for months! Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Brown ground beef in a skillet for a few minutes. Place frozen dough in your refrigerator 6 to 12 hours before using. Then, add the minced meat to the bowl along with all the seasonings and mix well until thoroughly combined. 9. Kimchi, a staple Korean side dish traditionally made of salted, seasoned and fermented cabbage, has shot to star ingredient status in food TikTok's first viral recipe of 2023: kimchi grilled cheese. Place 1 tablespoon of the filling into the center of each round. These Lebanese meat pies, also called sfeehas, are a popular appetizer recipe in the Middle East. The pies were really yummy. Freeze: you can store the lahm bi ajeen (either as the open-faced Lebanese pizza style or the closed fatayer-style Lebanese meat pies) for up to 3 months. So, I have made these twice. We had trouble getting the dough to 1/8 inches because it kept springing back. I serve them with a yogurt and horseradish sauce. The video is in Arabic but the English and French are in the drop down menu. The perfect Lebanese meal if you ask me! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. In fact, we like to make them in large quantities and store them in the freezer. Required fields are marked *. These are perfect for Christmas!! Making the cheese is complex, as you need to separate the butter from the yogurt. Punch the dough down and then cut into 8-10 balls. Bon Appetit! With a cup or cookie cutter, cut circles in the dough. Subscribe to my newsletter and join me on Facebook, Pinterest and Instagram for the latest recipe and news! Add the ground beef, allspice, cardamom, and cinnamon and cook until half done, about 5-7 minutes. Should help. Wife, mom to three growing boys, lover of food. Serve your meat pies with yogurt, hummus and a tabbouleh salad. Bake on the middle rack for 30 minutes or until the pies are golden and crispy. Heat the olive oil in a saut pan over medium-low heat. Turn the baking sheet around half way through cooking. Remove from the heat. Required fields are marked *. Mix lightly with a fork and set aside until the yeast starts foaming, about 10-12 minutes. The texture of the Sambousak will be different based on how you cook them. Bake for 15-20 minutes or until golden brown. Add the tahini paste and pomegranate molasses. Your email address will not be published. A small slice of pie is anywhere from 200400 calories, Bonci says. Yes, I mention so in my post. Hi Sharon, thank you for the lovely insight, I sure do appreciate the feedback. Can't wait to try! Add the salt, black pepper, sumac, stir and cook for about ten minutes. Dough. Community. We love eating them with a big Syrian salad and hummus. Add garlic and spices, stir and cook for one more minute. 1 breast ( 200 g) 344 cal. You should join! The fatayer, like most regional food has familial and regional differences but they all look and taste similar. Let dough rest 20-30 minutes. I make my own pizza dough pretty often, so I'll try that next time. about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Preheat oven to 425 F. Roll out the dough: Dust a cutting board with some flour and roll out one piece of dough to about 3 inches round in size. Let dough rest 20-30 minutes. Cover with a clean towel and let rest for 15 minutes. On a sheet pan add 1 tbsp of olive oil and place the Safiha pies. You could definitely make the filling ahead and then assemble and bake them the day of. Sarma (grape vine leaves, stuffed with rice), borek (spinach and cheese stuffed pastry) and fatayer (meat pie). 4.70 from 99 votes. Saut the onion until translucent, about 5 minutes. Thanks for posting this! Season with salt, to taste, and add the dried mint. Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. Set aside to cool off. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the olive oil and continue kneading until the dough becomes soft and smooth and lightly sticky without leaving any dough on your fingers. Made with a crispy dough and filled with a spiced meat filling. Percentages are based on a diet of 2000 calories a day. Pre-heat oven to 350F. Use a small 6 inch bowl to make a template into the dough. Brown and drain ground beef, celery, onions, salt, pepper and cinnamon together. Protein: 0g Most of these recipes are quick and easy ones made especially for busy weeknights. You are right about how you can put whatever you want in it. Mini pastries filled with a spiced ground beef filling. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello! SO good!! Add the spinach then the lemon juice, stir, cover and lower heat to low, cook for 15 minutes, stirring at intervals. Tabbouleh:Tabbouleh is a fresh, light salad mixing tomatoes, parsley, mint, green onions, bulgur wheat along with a light lemon olive oil dressing. Now that Ive finally learned how to make them myself, I needed to share these with you all immediately, so you can feel just as enamored with this simple but flavorful flatbread! Place about 2 tablespoons meat mixture on each . I also love the reviews, thank you! I havent had Sfeehas in literally 35-40 years. Or, if you prefer to cheat, use a pastry crimping tool. Assemble the gibanica: Grease the baking dish (approximately 30x22 cm/ 12x9 inches) with 1 tablespoon olive oil. Fatayer jenbeh or cheese pies are popular arabic pastries. Add catsup and stir well. (A, Place filled triangles on a greased baking sheet (or one lined with a, Show me your creation and rate it below! One had about 15 vats containing different olive varieties, or "How many meals a day should you eat?" or "How many meals a day should you eat?" Let the meat mixture cool. When I am ready to use the meat pies I will let them thaw overnight in the fridge and then reheat them in the oven. Add 2-3 tablespoons of the meat mix and press down to cover most of the round pie. In a large mixing bowl with lid, combine flour, salt, warm milk, yogurt and vegetable oil. A great side to any meal or a main dish for lunch! Ultra Cuisine Round Cookie Biscuit Cutter Set - 11 Graduated Circle Pastry Cutters for Donut and Scone Heavy Duty Commercial Quality 100% Stainless Steel Metal Ring Baking Molds with 3 Cookie Stencils, Emousport 4pcs/set Press Ravioli Dough Pastry Pie Dumpling Maker Gyoza Mold Mould Tool 4 Size Easy Eco Friendly Dumpling Mould, 2 rolls of pre-made pizza dough from the refrigerated section. This Sambousek recipe is easy to follow and very flexible. Spicy Potatoes: Spicy Lebanese Potatoes are crisp on the outside, tender on the inside and will spice up any meal. Let the balls of dough sit (covered with a tea towel) for 10-15 minutes. Remove the dough and divide into 30 pieces and reshape to round balls. It seems pretty straight forward without many special techniques you need to know before succeeding at a dish or many specialized ingredients. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. Fatayer can be served as either a side or main dish; theyre especially popular at brunch, served with warm mint tea. Unlike many versions, this Lebanese meat pie recipe requires no pre-cooking of the meat to cut down on time and effort. Cook Time: 30 mins. Let it cook for 1 more minute. Required fields are marked *. I never used/bought bread dough before. Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. How to Make Spinach Fatayer. Otherwise I figure you might want to know. Enjoy alone or served with lemon wedges and a yogurt-based dip/side like this cucumber yogurt salad, spinach-yogurt dip (borani), or even this herby labneh dip. These Lemon Chickpeas are a healthy, easy option! Shanklish can be eaten both fresh and aged for different tastes. Cover the dough with a damp cloth and let it rest for 30 minutes. Save my name, email, and website in this browser for the next time I comment. . When I was a kid, my dad picked them up occasionally from a Lebanese bakery near his work in St. Louis and would bring them home for us to scarf up. The raw and the cooked. Open the packet of dough, take out two sheets of dough, while keeping the rest covered at all times. Whisk together the flour and salt in a mixer bowl or medium bowl. Meat pies are a very popular dish throughout the world. Its a great dough! Then, simply defrost and cook it as needed. Hi, I'm Hilda! and once theyve risen enough, youre ready to go. Cal--Carbs--Fat--Protein. Sujuk is traditionally made from ground beef, but other meats are known to be used (including pork, mutton, and even horse . Continue to cook over medium heat uncovered until cooked through. [], Im Julia. Calories per serving of Lebanese Meat Pie/Pizza. Meanwhile, place the flour, baking powder, salt and powdered milk in the food processor bowl. How much calories in 1 whole 1/2 Zaator 1/2 cheese manoush? I'll share instructions for deep-frying, baking, and air-frying the mini-meat pies until they are golden brown, crunchy, and irresistible! Add the excess dough back to the remaining dough and cover to keep it from drying out. In a bowl add all the meat filling ingredients and mix well. Mix to combine, then add the remaining spices. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it thats more than half the daily guideline. Home Recipes Type Lebanese Lebanese Meat Pies, Yumna JawadMay 12, 2021 Updated June 2, 2021. Since I'm the one who likes spicy foods, I made half with harissa (I had a jar in the pantry that I picked up on closeout, then never got around to using it) and half with Heinz 57 and cheese (a sort of cheeseburger fatayer). We use pizza dough. Arab Snacks. You can also prepare the meat filling/topping up to a day in advance and store likewise. Every time I have tried to use someone elses dough, IT JUST DOESNT MAKE IT!!! This popular food spans six continents and hundreds of cultures. Onion Yellow onion or diced green onion/scallions may be used in the filling. I made this recipe exactly as posted, and a flood of memories came back on the first bite. Its really difficult to know if I am doing it right if I have never tasted or tried a cuisine before. The oil makes it not want to stick to itself!) Mix together the yogurt, feta, mozzarella, parsley and nutmeg for the filling. Your email address will not be published. We eat this Lebanese Hummus Recipe with Tabouli Salad, Lebanese Green Beans and Lebanese Meat Pies when we are making a traditional [], [] I grew up eating both this Spinach Fatayer Recipe and these Lebanese Meat Pies. Click Here To Subscribe to my newsletter: https://irielemon.com/events/lebanese-cooking-class-march-2021/. Taste and adjust the seasonings. Whether its empanadas in Spain, patties in Jamaica or pasties in Eastern Europe, it seems so many different cultures have their own version of a savory pie. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. The sauce on these potatoes is the star featuring coriander, paprika, cayenne pepper mixed with olive oil and lemon juice. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Check out more of my Lebanese Recipes by viewing my Pinterest board! Really enjoy your blog! Heat oil in large skillet over medium heat and cook onions for one minute. Remove it from the bowl, sprinkle some flour on it and knead a little bit with your hands on a marble slab or cutting board to deflate it. For more hearty, comforting Lebanese mains, you might enjoy this carrot and pea stew (Bazella w riz), butter bean stew, chicken molokhia, or homemade lamb kofta! Are you looking for a little inspiration in the kitchen? Thanks! Amount is based on available nutrient data. Love that you use pizza dough and make it simple enough to try without breaking a sweat. However, you can serve them with your favorite sauce, or as is. Preheat the oven to 350 degrees F (175 degrees C). In my family, we grew up eating sfeehas also know as fatayer. Using a stand mixer fitted with the hook attachment or by hand, slowly work the wet ingredients into the dry, adding the remaining 3/4 cup water slowly. Roll the dough ball to about " circle using flour if it sticks. So good. You just need to pinch them up a bit more I think! 6. Do not cook the filling before stuffing the dough. Ooen-Faced Cheese Pie . If needed, add more water, 1 tablespoon at a time, until the dough comes together. However, aside from the shaping of the pastry, the recipe and method are identical. Stay in touch with me through social media@ Instagram,Pinterest, 4294 TikTok, and Facebook. Alternatively, a tahini sauce would also taste nice. I guessed it at about 2 Tbsp, based on the photo. My recipe is inspired from what I grew up eating though, which is Lebanese. Add the onions, salt, chili flakes, cinnamon powder and black pepper. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. Calories in Lebanese Meat Pie/Pizza. Fatayer is an easy gateway recipe to Middle Eastern food. I grew up in Brooklyn which had a had a large Arab neighborhood. Heat oil in large skillet over medium heat and cook onions for one minute. Ground beef, self rising flour, pomegranate molasses, greek yogurt, powdered milk, Lean ground beef, sumac, cinnamon, olive oil, yeast, Ground beef, pomegranate molasses, pine nuts, red onion, lemon juice, Ground beef, frozen dinner rolls, cinnamon, olive oil, cayenne pepper, Ground beef, middle eastern, tomato paste, green chili, white, Pomegranate molasses, tomato, olive oil, yeast, sugar, Ground lamb, pomegranate molasses, greek yogurt, pine nuts, lemon, Ground beef, bread flour, olive oil, milk, tomatoes, Pomegranate molasses, pine nuts, beef mince, powdered milk, baking flour, Round steak, frozen bread dough, butter, black pepper, vegetable oil, Bread dough, pine nuts, lemon, ground sirloin, cinnamon, Ground beef, pine nuts, dough, yeast, filling, Ground beef, pizza dough, cinnamon, eggs, garlic, Lebanese Lahm bi Ajeen Meat Pies Sfeeha Recipe Lahm bi Ajeen Lahmacun, Sfiha (Lebanese Meat Pies | Lahmacun | Lahm bi Ajeen), Lahme Bi Ajeen (Lebanese Open Face Meat Pies), Lebanese Beef Fatayer | A Middle Eastern meat pie. You can enjoy sfiha warm, at room temperature, or chilled (though the first two are best). Next, crimp the edges together to seal. Dough will not rise, but will be thawed and ready to use. Transfer the pureed tomatoes to bowl, add the minced meat, salt, spices and chili flakes if used. In arndale house luton blood test Add in the filling: Add in a tablespoon of the beef mixture (normal tablespoon not measuring spoon) onto one side of the rolled dough. Enjoy as an appetizer, mezze, side, or main! Place all on a baking sheet lined with parchment paper or sprayed with cooking spray. Depending on how big you want your cheese pies. Use a cup or lid that's approximately 4" in diameter to cut a circle out of the dough. Calories 355.2; Polyunsaturated Fat: 1.7 g: Monounsaturated Fat: 10.1 g: Cholesterol: 34.0 mg: Sodium: 507.7 mg: What is Sujuk pizza? For the za'atar topping: In a small bowl mix the za'atar and the olive oil. Shanklish is a cheese from Egypt, Lebanon, and Syria. Bake for about 10 minutes or until dough turns a bit golden. :). 12. While making the sfeeha, heat the oven to about 180 Celsius degrees. You can also freeze the beef filling for between 3-4 months. First, saut the onion until translucent. Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. When the oil reaches 375 degrees F, or bubbles as soon as you add the Sambousek, it is ready for frying. Try it out use about two tbls of cider Vin per pound of meat. (And I bet these would be awesome with a pastry crust!). On Atlantic Ave were several Arab stores and restaurants. red, black, green. Remove from the heat. Knead for about 5 minutes until smooth and pliable. Carbs: 0g. Pinch each end and fold up the sides like the shape of a canoe. I wish I had made them years ago, better late than never. My roots are from the Mediterranean and many of my recipes incorporate those flavors! :D Thanks again! Then take the middle of the remaining side and bring toward the pinched edge making two new seams. It will vary based on cooking method and specific ingredients used. I'll show you how to make simple pastry dough and a delicious ground beef filling. I'm definitely making this again the rest of that jar of harissa insists. Set aside to cool off. Serve warm on their own or with plain whole milk yogurt as a dip. Lebanese meat pies sfeeha recipe lahm bi ajeen lahmacun easy lebanese meat pies recipe or pizza tasty dinner in 20 minutes lebanese meat pies a cedar spoon lebanese meat pies authentic sfeehas recipe feelgoodfoo.

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